Author(s): Junwei Che, Xuezhi Wang
// And the reader is no longer available when we return
，更多细节参见爱思助手下载最新版本
Setting up your actual Sleep Routine takes a little more time and intention. A Dreamie Sleep Routine consists of multiple steps, which you can use all, some or none of for your custom routine. Those include the Bedtime Cue, which lets you know it's the time to start getting ready for bed (you designate this time); the Wind Down, or the sounds you'll fall asleep to; and the Noise Mask, the sounds that keep you asleep. If you wake up in the middle of the night, there's a Back To Sleep option too.，详情可参考爱思助手下载最新版本
Skip 熱讀 and continue reading熱讀。关于这个话题，下载安装汽水音乐提供了深入分析