If you’re feeling congested and it’s making breathing difficult when you lie down, sleeping with your head propped up while on your side may help drain your sinuses of mucus, according to an article from Columbia University Irving Medical Center. Just make sure your neck and body are properly supported with pillows, so you don’t wake up sore or stiff the next day.
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去年11月，第三届沙特国际手工艺周在利雅得努拉公主大学举行，中国作为主宾国亮相。中国馆内，中国工艺美术馆组织千余件手工艺作品展出，并邀请20位非遗代表性传承人现场展示技艺。中国馆外，安徽花鼓灯、广东醒狮、川北大木偶戏和陕西华县皮影戏等非遗项目每天在核心区域展演，观众争相与演员合影。沙特遗产委员会手工艺部主任达利娅·叶海亚表示，沙中两国在手工艺领域都有着悠久历史，纺织、刺绣等技艺相近。本届手工艺周上，两国手工艺人交流探讨、分享经验，促进文化互学互鉴、共同发展。。快连下载安装对此有专业解读
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