We are all aware of this problem. A couple of years ago, Santiago Viana visited our team and conducted a small usability study of Pharo (while he was studying UX at the time). The sample size wasn’t large enough to be conclusive science, but the friction points he identified felt very real:
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，更多细节参见纸飞机官网
│ FINDING: Weekend commits have +45% longer lifetimes. │
Ambient's Dreamie offers many of the conveniences of a smartphone-connected device — highly customizable alarm schedules, a library of soundscapes and noise masks, Bluetooth so you can connect earbuds and podcasts (soon). But it is phone-free every step of the way, with all controls and features built-in so you don't end up getting sucked into a doomscroll while you're trying to wind down. It also has a light ring for ambient lighting modes and sunrise wakeups. This spring, it's expected to start providing sleep insights as well for users who opt-in, using its microphone and motion sensors to get a reading on their nightly habits.，更多细节参见PDF资料